{"id":14511,"date":"2021-07-09T08:12:38","date_gmt":"2021-07-09T15:12:38","guid":{"rendered":"https:\/\/www.vcac.ca\/cantonese\/?p=14511"},"modified":"2021-07-14T10:04:50","modified_gmt":"2021-07-14T17:04:50","slug":"%e6%ba%ab%e5%93%a5%e8%8f%af%e8%8f%af%e4%ba%ba%e5%ae%a3%e9%81%93%e6%9c%83-vcac-%e5%9c%a8%e6%96%b0%e5%86%a0%e7%8b%80%e7%96%ab%e6%83%85%e4%b8%8b%e9%87%8d%e5%95%9f%e8%a8%88%e5%8a%83-%ef%bc%88july-4","status":"publish","type":"post","link":"https:\/\/www.vcac.ca\/cantonese\/%e6%ba%ab%e5%93%a5%e8%8f%af%e8%8f%af%e4%ba%ba%e5%ae%a3%e9%81%93%e6%9c%83-vcac-%e5%9c%a8%e6%96%b0%e5%86%a0%e7%8b%80%e7%96%ab%e6%83%85%e4%b8%8b%e9%87%8d%e5%95%9f%e8%a8%88%e5%8a%83-%ef%bc%88july-4\/","title":{"rendered":"\u6eab\u54e5\u83ef\u83ef\u4eba\u5ba3\u9053\u6703 (VCAC) \u5728\u65b0\u51a0\u72c0\u75ab\u60c5\u4e0b\u91cd\u555f\u8a08\u5283  \uff08July 4\uff0c2021\uff09"},"content":{"rendered":"\n<p>\u6839\u64da\u5351\u8a69\u7701\u885b\u751f\u5c40\u65bc2021\u5e747\u67081\u65e5\u5ba3\u5e03\u9032\u5165\u65b0\u51a0\u72c0\u80ba\u708e\u50b3\u64ad\u98a8\u96aa\u7b2c\u4e09\u968e\u6bb5\u7684\u6307\u5f15\uff0c\u6559\u6703\u5c077\u67086\u65e5\u91cd\u555f\u6240\u6709\u8a2d\u65bd\uff0c\u4f46\u70ba\u6e1b\u4f4e\u5728\u6559\u6703\u5167\u50b3\u64ad\u75c5\u6bd2\u98a8\u96aa\u5be6\u884c\u63aa\u65bd\u5982\u4e0b\uff1a<\/p>\n<p><strong>\u76ee\u7684\uff1a<br \/><\/strong>\u5efa\u7acb\u5b89\u5168\u7684\u74b0\u5883\u548c\u5be6\u8e10\u5f7c\u6b64\u76f8\u611b\uff0c\u6545\u6b64\u9032\u5165\u6559\u6703\u5ba4\u5167\u8a2d\u65bd\u5fc5\u9808\u914d\u6234\u53e3\u7f69\u53ca\u4fdd\u6301\u793e\u4ea4\u8ddd\u96e2\u3002<br \/>\u518d\u8005\uff0c\u672c\u63aa\u65bd\u6703\u4f9d\u64da\u5351\u8a69\u7701\u885b\u751f\u5c40\u7684\u6307\u5f15\u548c\u6559\u6703\u7684\u5be6\u8cea\u9700\u8981\u800c\u4f5c\u51fa\u4fee\u6539\u3002<br \/>\u82e5\u5f9e\u5176\u4ed6\u570b\u5bb6\u8fd4\u56de\u52a0\u62ff\u5927\u8005\uff0c \u8acb\u81ea\u884c\u9694\u96e214\u5929\u3002<\/p>\n<p><strong>1. \u9032\u5165\u6559\u6703<br \/><\/strong>\u00a0 \u00a0 1.1 \u5fc5\u9808\u914d\u6234\u53e3\u7f69\uff0c\u4fdd\u6301\u793e\u4ea4\u8ddd\u96e2\u3002<br \/>\u00a0 \u00a0 1.2 \u9700\u6e2c\u91cf\u9ad4\u6eab\u3002<br \/>\u00a0 \u00a0 1.3 \u9700\u7528\u6d88\u6bd2\u6d17\u624b\u6db2\u6d17\u624b\uff0c<br \/>\u00a0 \u00a0 1.4\u4e0d\u4f5c\u63e1\u624b\u6216\u64c1\u62b1\u3002<br \/>\u00a0 \u00a0 1.5\u82e5\u81ea\u5df1\u6216\u5bb6\u5ead\u6210\u54e1\u6709\u4e0d\u9069\u8005\uff0c \u8acb\u7559\u5728\u5bb6\u4e2d\u3002<\/p>\n<p><strong>2. \u5404\u623f\u9593\u5bb9\u7d0d\u4eba\u6578<\/strong><\/p>\n<table style=\"width: 94.6552%;height: 728px\">\n<tbody>\n<tr>\n<td width=\"241\">\n<p>\u00a0 \u8056\u6bbf\u5927\u5802<\/p>\n<\/td>\n<td width=\"222\">\n<p>\u7d04100\u4eba<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"241\">\n<p>\u00a0 102 \u5ba4<\/p>\n<\/td>\n<td width=\"222\">\n<p>\u7d0425\u4eba<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"241\">\n<p>\u00a0 104\u5ba4<\/p>\n<\/td>\n<td width=\"222\">\n<p>\u7d0430\u4eba<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"241\">\n<p>\u00a0 105\u5ba4<\/p>\n<\/td>\n<td width=\"222\">\n<p>\u7d0420\u4eba<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"241\">\n<p>\u00a0 107\u5ba4<\/p>\n<\/td>\n<td width=\"222\">\n<p>\u7d045\u4eba<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"241\">\n<p>\u00a0 111\u5ba4<\/p>\n<\/td>\n<td width=\"222\">\n<p>\u7d0430\u4eba<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"241\">\n<p>\u00a0 211\u5ba4<\/p>\n<\/td>\n<td width=\"222\">\n<p>\u7d0425\u4eba<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"241\">\n<p>\u00a0 306\u5ba4<\/p>\n<\/td>\n<td width=\"222\">\n<p>\u7d0425\u4eba<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u00a0 310\u5ba4<\/p>\n<\/td>\n<td>\n<p>\u7d048\u4eba<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>3. \u5404\u9805\u805a\u6703\u5305\u62ec\uff1a \u5718\u5951\u3001\u5c0f\u7d44\u3001\u6703\u8b70\u3001\u548c\u656c\u62dc\u5c0f\u7d44<br \/><\/strong>\u00a0 \u00a0 3.1 \u6240\u6709\u805a\u6703\u5747\u9700\u9810\u5148\u5411\u6559\u6703\u8fa6\u516c\u5ba4\u767b\u8a18\u4f7f\u7528\u65e5\u671f\u53ca\u6642\u9593\u3002<br \/>\u00a0 \u00a0 3.2\u805a\u6703\u8acb\u6309\u623f\u9593\u4eba\u6578\u5b89\u6392\u3002<br \/>\u00a0 \u00a0 3.3\u5fc5\u9808\u914d\u6234\u53e3\u7f69\u53ca\u4fdd\u6301\u793e\u4ea4\u8ddd\u96e2\u3002<br \/>\u00a0 \u00a0 3.4\u5ba4\u5167\u4e0d\u53ef\u9032\u98df\uff0c\u53ef\u4eab\u7528\u500b\u4eba\u81ea\u5099\u7684\u98f2\u54c1\u3002<br \/>\u00a0 \u00a0 3.5 \u5ba4\u5916\u805a\u6703\u53ef\u4ee5\u4eab\u7528\u500b\u4eba\u81ea\u5099\uff08individual packed\uff09\u7684\u98df\u7269\u548c\u98f2\u54c1\uff0c \u4e0d\u53ef\u5171\u00a0 \u00a0 \u00a0 \u4eab\u6216\u5206\u4eab\uff08\u5982Potluck\uff09\u98df\u7269\u548c\u98f2\u54c1\u3002<\/p>\n<p><strong>4. <\/strong><strong>\u53c3\u52a0\u805a\u6703\u8005\u5fc5\u9808\u9810\u5148\u5831\u540d\u6b65\u9a5f\u5982\u4e0b\uff1a\u00a0\u00a0<br \/><\/strong>\u00a0 \u00a0 4.1 \u8acb\u5411\u8209\u8fa6\u805a\u6703\u7684\u806f\u7d61\u4eba\u5831\u540d\u3002<br \/>\u00a0 \u00a0 4.2 \u51fa\u5e2d\u8005\u540d\u55ae\u7531\u8209\u8fa6\u805a\u6703\u55ae\u4f4d\u8ca0\u8cac\u8a18\u9304\u548c\u4fdd\u5b58\uff0c\u6709\u9700\u8981\u6642\u6559\u6703\u624d\u67e5\u95b1\u3002<strong>\u00a0<\/strong><\/p>\n<p><strong>5. <\/strong><strong>\u6559\u6703\u5c0d\u5718\u5951\u548c\u5c0f\u7d44\u958b\u653e\u7684\u6642\u6bb5\u5982\u4e0b\uff1a<br \/><\/strong>\u00a0 \u00a0 5.1<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"85\">\n<p>\u00a0 \u661f\u671f\u56db<\/p>\n<\/td>\n<td width=\"194\">\n<p><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td width=\"169\">\n<p><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td width=\"138\">\n<p>\u665a\u4e0a\u4e03\u81f3\u4e5d\u6642<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"85\">\n<p>\u00a0 \u661f\u671f\u4e94<\/p>\n<\/td>\n<td width=\"194\">\n<p><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td width=\"169\">\n<p><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td width=\"138\">\n<p>\u665a\u4e0a\u4e03\u81f3\u4e5d\u6642<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"85\">\n<p>\u00a0 \u661f\u671f\u516d<\/p>\n<\/td>\n<td width=\"194\">\n<p>\u65e9\u4e0a\u5341\u6642\u81f3\u4e2d\u5348\u5341\u4e8c\u6642<\/p>\n<\/td>\n<td width=\"169\">\n<p>\u4e0b\u5348\u4e8c\u6642\u534a\u81f3\u56db\u6642\u534a<\/p>\n<\/td>\n<td width=\"138\">\n<p>\u665a\u4e0a\u4e03\u81f3\u4e5d\u6642<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n<p>\u00a0\u00a0 5.2 \u8acb\u65bc\u805a\u6703\u524d\u4e03\u5929\u9810\u8a02\u623f\u9593\u3002\u00a0\u00a0<\/p>\n<p><strong>6. \u4e3b\u65e5\u5d07\u62dc\uff1a\u5d07\u62dc\u5927\u5802\u7d04<\/strong><strong>100<\/strong><strong>\u4eba<br \/><\/strong><strong>\u00a0\u00a0\u00a0 6.a <\/strong><strong>\u6703\u773e<br \/><\/strong>\u00a0 \u00a0 \u00a0 \u00a06a.1 \u9700\u81f4\u96fb\u6559\u6703\u6216\u7db2\u4e0a\u9810\u5148\u767b\u8a18\uff0c\u984d\u6eff\u5373\u6b62\u3002<br \/>\u00a0 \u00a0 \u00a0 \u00a06a.2 \u6838\u5c0d\u53ca\u8a18\u9304\u51fa\u5e2d\u8005\u500b\u4eba\u8cc7\u6599\uff1a \u59d3\u540d\uff0c\u96fb\u8a71\u865f\u78bc\u3002<br \/>\u00a0 \u00a0 \u00a0 \u00a06a.3 \u6703\u773e\u5531\u8a69\u66ab\u505c\u3002<br \/><span style=\"font-size: inherit\">\u00a0 \u00a0 \u00a0 \u00a06a.4 \u5949\u737b\u8acb\u653e\u9032\u8056\u6bbf\u9580\u53e3\u7684\u5949\u737b\u7bb1\u3002<br \/><\/span>\u00a0 \u00a0 \u00a0 \u00a06a.5 \u8056\u9910\u79ae\u53ef\u5728\u8056\u6bbf\u9580\u53e3\u53d6\u7528\u8056\u9910\u79ae\u7528\u5305\uff0c\u6216\u4ee5\u5fc3\u9748\u8ddf\u96a8\u7267\u8005\u8a18\u5ff5\u4e3b\u8036\u7a4c\u3002<\/p>\n<p><strong>\u00a0 \u00a0 6.b <\/strong><strong>\u656c\u62dc\u5c0f\u7d44\u00a0\u00a0<br \/><\/strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u6240\u6709\u6210\u54e1\u5747\u9700\u5168\u7a0b\u914d\u6234\u53e3\u7f69\u3002<br \/><br \/><strong>\u00a0 \u00a0 6.c <\/strong><strong>\u8b1b\u54e1\u3001\u4e3b\u5e2d\u3001\u548c\u5e36\u9818\u5d07\u62dc\u8005<br \/><\/strong><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/strong>\u5747\u9700\u5168\u7a0b\u914d\u6234\u53e3\u7f69\u3002<br \/><br \/><strong>7. \u5176\u4ed6\uff1a<br \/><\/strong>\u00a0 \u00a0 7.1 \u5eda\u623f\u505c\u6b62\u4f7f\u7528\u3002<br \/>\u00a0 \u00a0 7.2 \u98f2\u6c34\u6a5f\u505c\u6b62\u4f7f\u7528\u3002<br \/>\u00a0 \u00a0 7.3 \u5b30\u5152\u5ba4\u505c\u6b62\u4f7f\u7528\u3002<br \/>\u00a0 \u00a0 7.4 \u5716\u66f8\u9928\u505c\u6b62\u4f7f\u7528\u3002<br \/>\u00a0 \u00a0 7.5 \u5f71\u5370\u623f\u4efb\u4f55\u6642\u9593\u53ea\u51c6\u8a31\u4e00\u500b\u4eba\u5728\u5167\u3002<\/p>\n<p><strong>8. \u5728\u6559\u6703\u4ee5\u5916\u805a\u6703\u7684\u63aa\u65bd<\/strong><strong>(<\/strong><strong>\u4f8b\u5982\u516c\u5712<\/strong><strong>)\u00a0\u00a0<br \/><\/strong>\u00a0 \u00a0 8.1 \u5718\u5951\u548c\u5c0f\u7d44\u5fc5\u9808\u5728\u805a\u6703\u524d\u5341\u5929\u901a\u77e5\u6559\u6703\u884c\u653f\u540c\u5de5Edmund\u3002<br \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u5305\u62ec \u805a\u6703\u5730\u9ede\uff0c \u65e5\u671f\uff0c \u6642\u9593\u548c\u4eba\u6578\u3002<br \/>\u00a0 \u00a08.2 \u5206\u4eab\u98df\u7269\u7d30\u5247\u8acb\u53c3\u672c\u63aa\u65bd3.5\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6eab\u54e5\u83ef\u83ef\u4eba\u5ba3\u9053\u6703\u5728\u65b0\u51a0\u72c0\u75ab\u60c5\u4e0b\u91cd\u555f\u8a08\u5283  <\/p>\n","protected":false},"author":2,"featured_media":13103,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73,122],"tags":[],"class_list":["post-14511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-73","category-122"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - 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